Region A officially kicked off its Healthy Lifestyle Programme with energy and enthusiasm as Ward 113 in Diepsloot started the new year on a high note. Residents gathered at Diepsloot Mall on Saturday morning for a vibrant fitness activation that saw kicks, sweats and smiles take centre stage.
The programme, aimed at promoting physical fitness, wellness and community cohesion, attracted people of all ages who took part in an outdoor exercise session led by a professional fitness instructor. The lively atmosphere underscored the City’s commitment to encouraging healthy living across communities citywide.
Deputy Director for Sports and Recreation in Region A Mandla Mahlangu said the initiative forms part of a broader drive to make sport and recreation accessible to all residents.
“We are intentional about taking healthy lifestyle programmes directly to our communities. Diepsloot is a vibrant area with a lot of young people, and initiatives like this encourage positive habits, discipline and social interaction,” said Mahlangu.
“This is not a once-off event. We want residents to see sport and recreation as a way of life.”
Participants welcomed the initiative, saying it provided motivation and a safe space to prioritise health. Thandeka Xaba, a Diepsloot resident who joined the session, said the programme inspired her to be more active.
“It was fun and very motivating. Exercising with other people from the community gives you energy and confidence. I hope this continues every weekend,” she said.
Another participant, Sipho Dlamini, praised the accessibility of the event. “You don’t need money or a gym membership. They brought fitness to us, right here at the mall. That makes a big difference.”
Fitness instructor coach Samuel Fatule, who led the workout, highlighted the importance of community-based exercise.
“When people train together, they push each other and stay committed. Programmes like this help fight lifestyle diseases and build stronger communities,” Fatule said.
The Region A Healthy Lifestyle Programme is expected to roll out to other wards, reinforcing the City’s message that a healthy community is a productive and empowered one.
Written by Luyanda Lunika